Looking for new podcasts to get into I came across Emma Gannon’s Ctrl Alt Delete. In one of the episodes she interviews Liz Gilbert of Eat Love Pray and Big Magic fame. And in this Liz notes that we should give gifts to our future selves. And she’s so right!
With mindfulness and being in the present being all the rage, we shouldn’t forget that what we do today will impact our future selves in some way. I’m all for living more in the now, because quite frankly the past is somewhat depressing and the future…well the future is unknown. You just have to live it when it comes around!
That said, you should give your future self a thought every now and then. Because the positive steps you do today, will probably be amazing for you at some point – a day, a week, a year from now.
This got me thinking.
What can I gift to my future self?
I want to gift her a healthy and happy life.
To do so, I can, today, feed myself with nutritious and delicious food.
I can do stretches, sign up to a couple of classes, and move that body!
I can embrace my female curves and accept what makes me unique.
I gift myself nutrition. I gift myself movement.
I gift myself self-compassion.
I invite you to share what gift you’d give your future self in the comments. It would be wonderful to hear.